Hi, I’m Cristy. I help people who have chronic or unexplained pain and dysfunction return to active lives and manage chronic health conditions.
I understand you might have questions. This is exactly what your first session is for!
I’ll check your posture and your health history to see how I can help you best.
Once I understand what is happening I will let you know the plan for your care. This will be the plan to get you back to enjoying your life!!
Our Services
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Myofascial Release
John Barnes Myofascial Release consists of the gentle application of sustained pressure into areas of fascial restrictions which cause pain, restriction of motion and loss of function
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Lymphatic Drainage
Gentle rhythmic techniques applied to full body or specific areas of need to address swelling, improve healing, and provide general detox that may be contributing to various health conditions including immune system dysfunction
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CFT - Cranial Fascial Therapy
A combination of cranial and fascial techniques with emphasis on treating infants including reflux, colic, and feeding difficulties
I am an occupational therapist who has worked with people with chronic pain and disability for years. I began to notice early on in my career that our standard therapeutic approaches were limited in the improvements we could make. A couple of years into my career, I attended my first John Barnes myofascial release course and knew right away that this was a way to facilitate real healing and correcting the cause of pain and dysfunction, rather than continually chasing symptoms with shots, pain medication, surgery, traditional massage and other therapies. I continued to take many MFR trainings. I then attended trainings in the use of lymphatic drainage therapy which is also a very effective treatment alone or in combination with myofascial release.
Along the way, I also started receiving regular MFR treatment for myself as well and can honestly say that without it, I would be in a lot of pain and would not physically be able to do the work that I do now. I have experience both as a patient and a therapist in the healing process and I love to help others navigate through it as well.
Contact Us
Do you have questions about what is possible for you with treatment? Contact me for further information